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Elevated Emotional  Mindset 

Are you tired of letting your emotions control you and feeling like a victim in every situation? Do you constantly put others before yourself and neglect your own needs? Then it's time to shift your mindset and start showing up in the world emotionally whole.

The Elevated Emotional Mindset Course is a 4-week, one-on-one training program specifically designed for women who want to learn the four components of Emotional Intelligence and how to move from a fixed mindset to a growth mindset. In this program, you will:

  • Properly label your emotions and understand how to regulate them with effective strategies

  • Take responsibility for your own happiness and learn how to hold yourself accountable

  • Set healthy boundaries to protect your peace and well-being

We will also tackle the "nice gal syndrome," the root of low self-worth, and the fixed mindset of emotional poverty, so that you can leave the course feeling empowered and in control.

Don't let your emotions hold you back any longer. Sign up for the Elevated Emotional Mindset Course and take the first step towards a happier, more confident you.

Speaking Engagements

As a dynamic and engaging speaker, I am eager to share my knowledge and  experience with your audience. With a focus on emotional wellness, women empowerment, and mental health, I am well-equipped to inspire, inform, and motivate your attendees. Whether it's through informative speeches or motivational sessions, I am confident in my ability to deliver a memorable and impactful experience that will leave your audience feeling empowered and uplifted. So, why wait? Book me today, and let's work together to uplift and inspire your community!

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Get Out of Your Feelings 
GAIN CONTROL OF 
YOUR EMOTIONS 

Get Out of Your Feelings Gain Control of Your Emotions:

In this book I walk the readers through my personal journey of discovering emotional intelligence and ways to increase my EI.

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